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Buy One Pilates Class Get One Free

Pilates is a low-impact workout that strengthens your core, builds endurance and tones your body. Perfect for all fitness levels, one workout on the reformer will show you what the hype is all about.

Using cutting-edge Allegro® 2 Reformers, Katie’s Reformer Training classes allow for smooth transitions and seamless flow when moving from one resistance exercise to another.

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The Benefits of Pilates

Improve Your Posture

Pilates trains your body to hold itself upright and decreases the desire to slouch.

Increase Energy

The more you exercise, the more energy you have. We aren't kidding when we say you are one class away from a good mood!

Lose Weight

As with all physical exercise, the combination of a healthy diet and a fitness routine is the perfect formula for weight loss.

Balance Body & Mind

Taking one hour of the day to work on yourself is the first step in finding a more balanced life.

Increase Energy

With multiple exercises and modifications, experts and beginners will find a routine that challenges them.

Improve Overall Strength

Develop long, lean muscles without building excess muscles.

You are one class away from a good mood.

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